{"id":3608,"date":"2025-10-09T14:21:02","date_gmt":"2025-10-09T18:21:02","guid":{"rendered":"https:\/\/herbasimple.com\/blog\/?p=3608"},"modified":"2026-02-16T10:17:54","modified_gmt":"2026-02-16T15:17:54","slug":"gel-analgesique-au-millepertuis-pret-en-2-minutes","status":"publish","type":"post","link":"https:\/\/herbasimple.com\/blog\/gel-analgesique-au-millepertuis-pret-en-2-minutes\/","title":{"rendered":"Gel analg\u00e9sique au millepertuis : pr\u00eat en 2 minutes !"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Chaque \u00e9t\u00e9, le millepertuis illumine les bords de route avec ses petites fleurs jaunes gorg\u00e9es de soleil \u2600\ufe0f. On le conna\u00eet surtout pour son effet \u201cantid\u00e9presseur naturel\u201d, mais peu savent qu\u2019il est aussi un <strong>formidable anti-inflammatoire local<\/strong>. En herboristerie, on utilise son huile pour <strong>soulager les douleurs musculaires, les coups, les br\u00fblures l\u00e9g\u00e8res ou les courbatures<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, je te montre comment pr\u00e9parer un <strong>gel analg\u00e9sique au millepertuis<\/strong> : pr\u00eat en 2 minutes chrono. Parfait pour ta trousse de premiers soins naturelle \ud83c\udf3f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gel analg\u00e9sique au millepertuis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 ml d\u2019huile de millepertuis (mac\u00e9rat huileux)<\/li>\n\n\n\n<li>30 ml de gel d\u2019aloe vera \u00e9paissi avec carbomer<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Verse le gel d\u2019aloe et l\u2019huile de millepertuis dans un petit bol.<\/li>\n\n\n\n<li>M\u00e9lange doucement avec une cuill\u00e8re jusqu\u2019\u00e0 obtenir une texture homog\u00e8ne.<\/li>\n\n\n\n<li>Applique sur la zone douloureuse : coup, bleu (ecchymose), tension musculaire ou br\u00fblure l\u00e9g\u00e8re.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <em>Astuce : conserve ton gel au frigo, il gardera sa fra\u00eecheur et sera encore plus apaisant.<\/em><\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube \"><div class=\"lyte-wrapper\" title=\"Pr&eacute;parer un gel pour les douleurs en 2 minutes !\" style=\"width:640px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_Eknmch445Vg\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FEknmch445Vg%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/Eknmch445Vg\" \/><meta itemprop=\"duration\" content=\"PT56S\" \/><meta itemprop=\"uploadDate\" content=\"2024-08-02T14:29:42Z\" \/><\/div><div id=\"lyte_Eknmch445Vg\" data-src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FEknmch445Vg%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Pr\u00e9parer un gel pour les douleurs en 2 minutes !<\/div><\/div><button tabindex=\"0\" class=\"play\"><\/button><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/Eknmch445Vg\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FEknmch445Vg%2F0.jpg\" alt=\"Pr&eacute;parer un gel pour les douleurs en 2 minutes !\" width=\"640\" height=\"340\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Gel analg\u00e9sique au millepertuis pour soulager les douleurs. M\u00e9langer l&#039;huile de millepertuis dans du gel d&#039;alo\u00e8s en parts \u00e9gales. On applique sur les coups de soleil, les piq\u00fbres de moustiques, les douleurs articulaires ou musculaires. Conserver au frigo. #bienfaitsdesplantes #recettefacile #recetteplantes #herbasimple #diy\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px auto;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p class=\"has-black-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background has-link-color wp-elements-1 wp-block-paragraph\">\ud83c\udf1e Tu veux savoir comment pr\u00e9parer toi-m\u00eame une huile de millepertuis d\u2019une belle couleur rouge rubis ?<strong> \ud83d\udc49 <a href=\"https:\/\/herbasimple.com\/blog\/recette-pour-faire-lhuile-rouge-de-millepertuis\/\">Recette pour faire l&rsquo;huile rouge de millepertuis<\/a> <\/strong>Tu y trouveras des <strong>applications th\u00e9rapeutiques qui pourraient bien te surprendre<\/strong> ! \ud83d\ude2e\ud83c\udf3f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi \u00e7a marche<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le secret de ce gel r\u00e9side dans la <strong>synergie entre les deux ingr\u00e9dients<\/strong> :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le <strong>millepertuis<\/strong> (Hypericum perforatum) contient de l\u2019<strong>hyp\u00e9ricine<\/strong> et de l\u2019<strong>hyperforine<\/strong>, deux mol\u00e9cules qui calment la douleur, favorisent la r\u00e9g\u00e9n\u00e9ration des tissus et r\u00e9duisent l\u2019inflammation.<\/li>\n\n\n\n<li>Le <strong>gel d\u2019aloe vera<\/strong> agit comme support hydratant et rafra\u00eechissant, tout en aidant les principes actifs du millepertuis \u00e0 mieux p\u00e9n\u00e9trer la peau.<\/li>\n\n\n\n<li>Si tu ajoutes une goutte de <strong>lavande vraie<\/strong>, tu ajoutes une dimension relaxante gr\u00e2ce \u00e0 ses compos\u00e9s aromatiques, comme le linalol et l\u2019ac\u00e9tate de linalyle.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Une alliance simple\u2026 mais redoutablement efficace ! Surtout pour les <strong>petites douleurs du quotidien<\/strong> : raideurs de nuque, contusions, coups de soleil, ou tensions dues au stress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pour aller plus loin : huiles essentielles \u00e0 ajouter selon ton besoin<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tu peux personnaliser ton gel selon l\u2019effet recherch\u00e9 :<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Besoin cibl\u00e9<\/th><th>Huile essentielle conseill\u00e9e<\/th><th>Effet principal<\/th><\/tr><\/thead><tbody><tr><td><strong>Douleurs musculaires<\/strong> (avant et apr\u00e8s l&rsquo;entra\u00eenement)<\/td><td>Gaulth\u00e9rie couch\u00e9e \/ Th\u00e9 des bois <em>(Gaultheria procumbens)<\/em>*<\/td><td>Anti-inflammatoire puissant (salicylate de m\u00e9thyle)<\/td><\/tr><tr><td><strong>Courbatures et raideurs<\/strong> articulaires (tendinite&#8230;)<\/td><td>Eucalyptus citronn\u00e9 <em>(Eucalyptus citriodora)<\/em><\/td><td>Anti-inflammatoire antalgique (citronellal)<\/td><\/tr><tr><td><strong>Chocs, bleus<\/strong> (ecchymoses)<\/td><td>H\u00e9lichryse italienne <em>(Helichrysum italicum)<\/em><\/td><td>Stimule la microcirculation, effet anti-h\u00e9matome (ac\u00e9tate de n\u00e9ryle)<\/td><\/tr><tr><td><strong>D\u00e9mangeaisons, coup de soleil<\/strong>, <strong>douleurs et stress<\/strong><\/td><td>Lavande vraie <em>(Lavandula angustifolia)<\/em><\/td><td>Cicatrisante, anti-inflammatoire, antispasmodique (linalol et l\u2019ac\u00e9tate de linalyle)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u2697\ufe0f <em>Ajoute 1 \u00e0 3 gouttes d\u2019huile essentielle pour 60 ml de gel. M\u00e9lange bien avant application.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*<em>L&rsquo;huile essentielle de <strong>gaulth\u00e9rie<\/strong> est d\u00e9conseill\u00e9e pendant la grossesse, l&rsquo;allaitement et chez les enfants.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a0\ufe0f Petits rappels utiles<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00eame les plantes les plus douces m\u00e9ritent quelques pr\u00e9cautions :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le millepertuis peut avoir un effet <strong>photosensibilisant<\/strong> : \u00e9vite toute exposition directe au soleil <strong>apr\u00e8s l&rsquo;application<\/strong>.<\/li>\n\n\n\n<li>Si tu fais tes propres mac\u00e9rats, assure-toi qu\u2019ils soient pr\u00e9par\u00e9s ad\u00e9quatement pour \u00e9viter les contaminations bact\u00e9riennes et fongiques.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\">Si tu aimes comprendre <em>pourquoi<\/em> et <em>comment<\/em> les plantes agissent jusque dans leurs mol\u00e9cules\u2026<br>\ud83d\udc49 Mon <strong><a href=\"https:\/\/formation.herbasimple.com\/school\/course\/chimie-des-plantes-pour-preparer-des-produits\">Programme sur la Chimie des Plantes<\/a><\/strong> est fait pour toi \ud83c\udf3f<br>Tu y apprendras \u00e0 d\u00e9coder les principes actifs, \u00e0 choisir les bons solvants et \u00e0 cr\u00e9er tes propres pr\u00e9parations en comprenant vraiment la chimie qui se cache derri\u00e8re la nature.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\ud83d\udccc\u00a0<strong>Abonne-toi \u00e0 mon infolettre<\/strong>\u00a0pour recevoir toutes les infos en priorit\u00e9 (+ mon Guide en cadeau \ud83d\ude09) :\ud83d\udc49\u00a0<a href=\"https:\/\/herbasimple.systeme.io\/f4ba9898\" target=\"_blank\" rel=\"noreferrer noopener\">Clique ici<\/a>\u00a0\ud83d\udc48<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">R\u00e9f\u00e9rence<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P. Franchomme et coll. L&rsquo;aromath\u00e9rapie exactement, Ed. Roger Jollois, 2001.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chaque \u00e9t\u00e9, le millepertuis illumine les bords de route avec ses petites fleurs jaunes gorg\u00e9es de soleil \u2600\ufe0f. On le&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"pagelayer_contact_templates":[],"_pagelayer_content":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[575,573,577,578,579,574,572,580],"class_list":["post-3608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-anti-inflammatoire-naturel","tag-gel-analgesique-millepertuis","tag-gel-douleur-musculaire","tag-gel-millepertuis","tag-millerpertuis-gel-recette","tag-recette-gel-analgesique","tag-recette-millepertuis","tag-recette-plantes-medicinales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gel analg\u00e9sique au millepertuis : pr\u00eat en 2 minutes ! - Herbasimple<\/title>\n<meta name=\"description\" content=\"Comment pr\u00e9parer un gel analg\u00e9sique au millepertuis : pr\u00eat en 2 minutes ! 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Une recette anti-inflammatoire pour soulager les douleurs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herbasimple.com\/blog\/gel-analgesique-au-millepertuis-pret-en-2-minutes\/\" \/>\n<meta property=\"og:site_name\" content=\"Herbasimple\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HerbaSimple\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-09T18:21:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-16T15:17:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/10\/Gel-analgesique-millepertuis.png\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"M\u00e9lanie Ricard-Quirion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/\"},\"author\":{\"name\":\"M\u00e9lanie Ricard-Quirion\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#\\\/schema\\\/person\\\/65d02e4dfb101903264d5632745b4fb7\"},\"headline\":\"Gel analg\u00e9sique au millepertuis : pr\u00eat en 2 minutes !\",\"datePublished\":\"2025-10-09T18:21:02+00:00\",\"dateModified\":\"2026-02-16T15:17:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/\"},\"wordCount\":640,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Gel-analgesique-millepertuis.png?fit=768%2C512&ssl=1\",\"keywords\":[\"anti-inflammatoire naturel\",\"gel analg\u00e9sique millepertuis\",\"gel douleur musculaire\",\"gel millepertuis\",\"millerpertuis gel recette\",\"recette gel analg\u00e9sique\",\"recette millepertuis\",\"recette plantes m\u00e9dicinales\"],\"articleSection\":[\"Recettes &amp; exp\u00e9rimentations\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/\",\"url\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/\",\"name\":\"Gel analg\u00e9sique au millepertuis : pr\u00eat en 2 minutes ! - Herbasimple\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/gel-analgesique-au-millepertuis-pret-en-2-minutes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Gel-analgesique-millepertuis.png?fit=768%2C512&ssl=1\",\"datePublished\":\"2025-10-09T18:21:02+00:00\",\"dateModified\":\"2026-02-16T15:17:54+00:00\",\"description\":\"Comment pr\u00e9parer un gel analg\u00e9sique au millepertuis : pr\u00eat en 2 minutes ! 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Pour couper une grosse branche, j\u2019ai d\u00fb serrer tr\u00e8s fort mon s\u00e9cateur. J\u2019ai senti une douleur lancinante partir de ma main, remonter dans mon bras et mon \u00e9paule, puis jusque dans mon cou. Quand j\u2019ai eu termin\u00e9, j\u2019avais l\u2019impression d\u2019avoir un\u2026","rel":"","context":"Dans &quot;Sant\u00e9 &amp; \u00e9quilibre naturel&quot;","block_context":{"text":"Sant\u00e9 &amp; \u00e9quilibre naturel","link":"https:\/\/herbasimple.com\/blog\/category\/sante-equilibre-naturel\/"},"img":{"alt_text":"Quand le jardinage fait mal...quelles plantes utiliser pour les douleurs musculaires ?","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2026\/07\/Douleurs-musculaires.jpg?fit=1152%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2026\/07\/Douleurs-musculaires.jpg?fit=1152%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2026\/07\/Douleurs-musculaires.jpg?fit=1152%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2026\/07\/Douleurs-musculaires.jpg?fit=1152%2C768&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2026\/07\/Douleurs-musculaires.jpg?fit=1152%2C768&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2138,"url":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/","url_meta":{"origin":3608,"position":2},"title":"R\u00e9coltes au d\u00e9but du printemps","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Sur mon terrain, la nature s'\u00e9veille doucement. Les oiseaux \ud83d\udc26chantent de plus en plus, accompagn\u00e9s par le croassement de quelques grenouilles \ud83d\udc38, tandis que les premi\u00e8res pousses percent timidement la terre \ud83c\udf31. Chaque ann\u00e9e, ce spectacle printanier me remplit d'une grande excitation \ud83e\udd29. Dans cet article, je vous invite \u00e0\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Jeunes pousses d'ortie au printemps","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":63,"url":"https:\/\/herbasimple.com\/blog\/solubilite-des-principes-actifs-des-plantes\/","url_meta":{"origin":3608,"position":3},"title":"Solubilit\u00e9 des principes actifs des plantes","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"C'est une conf\u00e9rence qui explique la solubilit\u00e9 des principes actifs dans les plantes. Cette conf\u00e9rence a eu lieu le 8 d\u00e9cembre 2021. Elle a \u00e9t\u00e9 enregistr\u00e9e par la Guilde des Herboristes du Qu\u00e9bec. On peut \u00e9couter la rediffusion ici \ud83c\udf9e Co\u00fbt : 25$ pour les non-membres de la Guilde des\u2026","rel":"","context":"Dans &quot;Collaborations &amp; communaut\u00e9&quot;","block_context":{"text":"Collaborations &amp; communaut\u00e9","link":"https:\/\/herbasimple.com\/blog\/category\/collaborations\/"},"img":{"alt_text":"Affiche de l'\u00e9v\u00e9nement","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2021\/12\/MRQ-affiche-solubilite-e1638985175951.png?fit=800%2C658&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2021\/12\/MRQ-affiche-solubilite-e1638985175951.png?fit=800%2C658&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2021\/12\/MRQ-affiche-solubilite-e1638985175951.png?fit=800%2C658&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2021\/12\/MRQ-affiche-solubilite-e1638985175951.png?fit=800%2C658&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":356,"url":"https:\/\/herbasimple.com\/blog\/la-phytochimie-a-quoi-ca-sert-voici-5-raisons-concretes\/","url_meta":{"origin":3608,"position":4},"title":"La phytochimie \u00e0 quoi \u00e7a sert ? Voici 5 raisons concr\u00e8tes","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"On peut dire phytochimie ou encore \u00ab chimie des plantes \u00bb, ce sont deux termes interchangeables, mais je pr\u00e9f\u00e8re le premier parce qu'il s'\u00e9crit en un mot... tout simplement! Alors, la phytochimie, \u00e0 quoi \u00e7a sert au juste ? Le pr\u00e9fixe \u00ab phyto \u00bb fait r\u00e9f\u00e9rence aux v\u00e9g\u00e9taux. Et le\u2026","rel":"","context":"Dans &quot;Phytochimie &amp; extractions&quot;","block_context":{"text":"Phytochimie &amp; extractions","link":"https:\/\/herbasimple.com\/blog\/category\/phytochimie-extractions\/"},"img":{"alt_text":"La phytochimie \u00e0 quoi \u00e7a sert","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/05\/Phytochimie-et-Plantes-Medicinales_mini.png?fit=768%2C512&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/05\/Phytochimie-et-Plantes-Medicinales_mini.png?fit=768%2C512&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/05\/Phytochimie-et-Plantes-Medicinales_mini.png?fit=768%2C512&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/05\/Phytochimie-et-Plantes-Medicinales_mini.png?fit=768%2C512&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2896,"url":"https:\/\/herbasimple.com\/blog\/utiliser-le-peuplier-baumier\/","url_meta":{"origin":3608,"position":5},"title":"Utiliser le peuplier baumier","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Avec l\u2019arriv\u00e9e du printemps, c'est le moment id\u00e9al pour r\u00e9colter les bourgeons du peuplier baumier. Leur r\u00e9sine, \u00e0 la fois aromatique et riche en propri\u00e9t\u00e9s m\u00e9dicinales, en fait un ingr\u00e9dient pr\u00e9cieux en herboristerie. D\u00e9couvrons ensemble quelques fa\u00e7ons d\u2019utiliser le peuplier baumier pour profiter de ses bienfaits. Reconna\u00eetre le peuplier baumier\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Peuplier baumier (Populus balsamifera)","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/04\/Peuplier-baumier.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/04\/Peuplier-baumier.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/04\/Peuplier-baumier.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/04\/Peuplier-baumier.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/10\/Gel-analgesique-millepertuis.png?fit=768%2C512&ssl=1","_links":{"self":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/3608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/comments?post=3608"}],"version-history":[{"count":5,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/3608\/revisions"}],"predecessor-version":[{"id":3976,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/3608\/revisions\/3976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/media\/3610"}],"wp:attachment":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/media?parent=3608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/categories?post=3608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/tags?post=3608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}