{"id":2188,"date":"2024-05-23T10:39:58","date_gmt":"2024-05-23T14:39:58","guid":{"rendered":"https:\/\/herbasimple.com\/blog\/?p=2188"},"modified":"2025-10-30T11:47:09","modified_gmt":"2025-10-30T15:47:09","slug":"faire-le-plein-denergie-vitale-avec-les-plantes","status":"publish","type":"post","link":"https:\/\/herbasimple.com\/blog\/faire-le-plein-denergie-vitale-avec-les-plantes\/","title":{"rendered":"Faire le plein d&rsquo;\u00e9nergie vitale avec les plantes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">D\u00e8s que j&rsquo;ai publi\u00e9 mon article sur les jus verts, je me suis rendue compte qu&rsquo;il y manquait l&rsquo;essentiel. \u00c0 premi\u00e8re vue, boire du jus vert \u00e0 base de plantes sauvages peut sembler peu app\u00e9tissant pour beaucoup d&rsquo;entre nous. Une personne a m\u00eame qualifi\u00e9 cela de d\u00e9go\u00fbtant. C&rsquo;est alors que j&rsquo;ai r\u00e9alis\u00e9 qu&rsquo;il fallait d\u00e9velopper davantage le sujet. J&rsquo;ai pr\u00e9sent\u00e9 5 bienfaits des jus verts pour la sant\u00e9, mais j&rsquo;ai omis de mentionner <strong>la raison principale<\/strong> pour laquelle je consomme des <strong><a href=\"https:\/\/herbasimple.com\/blog\/boostez-votre-sante-avec-un-jus-vert\/\" target=\"_blank\" rel=\"noreferrer noopener\">jus de plantes sauvages<\/a><\/strong> : <strong>ils regorgent d&rsquo;\u00e9nergie vitale<\/strong> !!!! \ud83d\udca5\ud83d\udcaa\u26a1<\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-0a1923b8      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable des mati\u00e8res\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#quest-ce-que-l\u00e9nergie-vitale\" class=\"uagb-toc-link__trigger\">Qu&#039;est-ce que l&#039;\u00e9nergie vitale ?<\/a><li class=\"uagb-toc__list\"><a href=\"#et-la-vitalit\u00e9\" class=\"uagb-toc-link__trigger\">Et la vitalit\u00e9 ?<\/a><li class=\"uagb-toc__list\"><a href=\"#augmenter-notre-vitalit\u00e9\" class=\"uagb-toc-link__trigger\">Augmenter notre vitalit\u00e9<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#les-plantes-sauvages-sont-gorg\u00e9es-de-vitalit\u00e9\" class=\"uagb-toc-link__trigger\">Les plantes sauvages sont gorg\u00e9es de vitalit\u00e9<\/a><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\">Qu&rsquo;est-ce que l&rsquo;\u00e9nergie vitale ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;\u00e9nergie vitale, qu&rsquo;on pourrait aussi appeler \u00ab\u00a0<strong>force vitale<\/strong>\u00a0\u00bb ou \u00ab\u00a0<strong>prana<\/strong>\u00a0\u00bb ou \u00ab\u00a0<strong>chi<\/strong>\u00a0\u00bb , est l&rsquo;<strong>\u00e9nergie essentielle qui anime tous les \u00eatres vivants<\/strong>. Chaque culture a sa mani\u00e8re de concevoir cette \u00e9nergie. Les mots pour la d\u00e9crire sont parfois diff\u00e9rents mais l&rsquo;id\u00e9e est la m\u00eame.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est le petit quelque chose, l&rsquo;<strong>\u00e9tincelle<\/strong>\ud83d\udca5 , qui ne s&rsquo;explique pas mais qui fait que l&rsquo;on est en vie ! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous savons de quoi est faite la mati\u00e8re avec ses atomes et mol\u00e9cules mais il faut bien se rendre \u00e0 l&rsquo;\u00e9vidence, nous ne savons pas vraiment comment<strong> <\/strong>et pourquoi <strong>elle se met en mouvement, se transforme et \u00e9volue.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;<strong>\u00e9nergie vitale<\/strong> fait donc r\u00e9f\u00e9rence \u00e0 cette <strong>force myst\u00e9rieuse<\/strong> que personne ne peut expliquer totalement, mais qui fait que l&rsquo;<strong>on est vivant<\/strong> !<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-electric-grass-gradient-background has-text-color has-background has-link-color wp-elements-1 wp-block-paragraph\">De mon point de vue, l&rsquo;\u00e9nergie vitale est une <strong>\u00e9nergie indiff\u00e9renci\u00e9e<\/strong> qui peut \u00eatre utilis\u00e9e pour r\u00e9aliser des <strong>activit\u00e9s dans notre quotidien<\/strong>. Notre corps peut aussi l&rsquo;utiliser pour <strong>se reconstruire<\/strong>. Mais c&rsquo;est aussi une \u00e9nergie disponible pour <strong>imaginer<\/strong>, <strong>r\u00eaver<\/strong> et <strong>cr\u00e9er<\/strong>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Et la vitalit\u00e9 ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La vitalit\u00e9 fait r\u00e9f\u00e9rence \u00e0 l&rsquo;<strong>\u00e9nergie<\/strong>, \u00e0 la <strong>vigueur<\/strong> et \u00e0 la capacit\u00e9 d&rsquo;un organisme ou d&rsquo;une personne \u00e0 <strong>vivre, se d\u00e9velopper <\/strong>et<strong> fonctionner efficacement<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette notion englobe plusieurs aspects :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00c9nergie physique<\/strong> : La force et l&rsquo;endurance physique permettant de r\u00e9aliser des activit\u00e9s quotidiennes et de faire face aux d\u00e9fis. \ud83d\udcaa<\/li>\n\n\n\n<li><strong>\u00c9nergie mentale<\/strong> : La clart\u00e9 d&rsquo;esprit, la concentration et la capacit\u00e9 \u00e0 penser de mani\u00e8re cr\u00e9ative et critique. <\/li>\n\n\n\n<li><strong>\u00c9nergie \u00e9motionnelle<\/strong> : La capacit\u00e9 \u00e0 g\u00e9rer ses \u00e9motions, \u00e0 maintenir une attitude positive et \u00e0 faire face au stress de mani\u00e8re constructive. <\/li>\n\n\n\n<li><strong>Sant\u00e9 globale<\/strong> : Un \u00e9tat g\u00e9n\u00e9ral de bien-\u00eatre, o\u00f9 tous les syst\u00e8mes du corps fonctionnent de mani\u00e8re harmonieuse.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nous r\u00eavons tous de retrouver l&rsquo;\u00e9ternelle <strong>jeunesse<\/strong>, cette p\u00e9riode o\u00f9 notre <strong>\u00e9nergie vitale \u00e9tait \u00e0 son apog\u00e9e<\/strong>. La vitalit\u00e9 est synonyme de sant\u00e9 physique, mentale, \u00e9motionnelle et relationnelle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En somme, la vitalit\u00e9 se manifeste par une sensation de <strong>bien-\u00eatre<\/strong> g\u00e9n\u00e9ral, une <strong>forte capacit\u00e9 de<\/strong> <strong>r\u00e9silience<\/strong>, une <strong>sensation<\/strong> de <strong>jeunesse<\/strong>, ainsi qu&rsquo;une <strong>disposition positive<\/strong> face \u00e0 la vie. <\/p>\n\n\n\n<div class=\"wp-block-uagb-blockquote uagb-block-c85694c7 uagb-blockquote__skin-border uagb-blockquote__stack-img-none\"><blockquote class=\"uagb-blockquote\"><div class=\"uagb-blockquote__content\"><strong>R\u00e9silience<\/strong><br>Aptitude d&rsquo;un individu \u00e0 se construire et \u00e0 vivre de mani\u00e8re satisfaisante en d\u00e9pit de circonstances traumatiques.<br>Capacit\u00e9 d&rsquo;un \u00e9cosyst\u00e8me, d&rsquo;un biotope ou d&rsquo;un groupe d&rsquo;individus (population, esp\u00e8ce) \u00e0 se r\u00e9tablir apr\u00e8s une perturbation ext\u00e9rieure (incendie, temp\u00eate, d\u00e9frichement, etc.).<\/div><footer><div class=\"uagb-blockquote__author-wrap uagb-blockquote__author-at-left\"><cite class=\"uagb-blockquote__author\">Dictionnaire Larousse<\/cite><\/div><\/footer><\/blockquote><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Augmenter notre vitalit\u00e9<\/h2>\n\n\n\n<p class=\"has-black-color has-luminous-dusk-gradient-background has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\">Envie d\u2019un coup de pouce pour tes premiers pas avec les plantes ? \ud83c\udf3f Je t\u2019ai pr\u00e9par\u00e9 une page sp\u00e9ciale \ud83d\udc49<strong>&nbsp;<\/strong><a href=\"https:\/\/herbasimple.com\/blog\/debutant-commencez-ici\/\"><strong>D\u00e9butez par ici<\/strong>&nbsp;!<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il y a bien s\u00fbr diff\u00e9rents angles \u00e0 consid\u00e9rer pour <strong>booster notre \u00e9nergie vitale<\/strong>. Il faut consid\u00e9rer l&rsquo;<strong>exercice<\/strong>, la <strong>respiration<\/strong>, le <strong>sommeil<\/strong>, la <strong>gestion du stress<\/strong>, les <strong>relations<\/strong>, les <strong>pens\u00e9es<\/strong>, les <strong>pratiques spirituelles<\/strong> et&#8230; bien s\u00fbr l&rsquo;<strong>alimentation<\/strong> !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et en ce qui concerne l&rsquo;alimentation, il me semble logique d&rsquo;affirmer que <strong>plus un aliment est vivant<\/strong>, <strong>plus il devrait contenir d&rsquo;\u00e9nergie vitale<\/strong>. N&rsquo;est-ce pas ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors quoi de mieux que de <strong>cueillir directement dans le potager<\/strong> ?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"388\" data-src=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/recolte-jardins-herbasimple.jpg?resize=640%2C388&#038;ssl=1\" alt=\"R\u00e9colte de l\u00e9gumes du jardin : concombres, tomates, brocolis, aubergines, courgettes\" class=\"wp-image-2199 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/recolte-jardins-herbasimple.jpg?w=678&amp;ssl=1 678w, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/recolte-jardins-herbasimple.jpg?resize=300%2C182&amp;ssl=1 300w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/388;\" \/><figcaption class=\"wp-element-caption\">R\u00e9coltes aux jardins HerbaSimple en ao\u00fbt<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Et si le potager ne produit pas encore, pourquoi ne pas <strong>cueillir directement dans la nature<\/strong> ?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"250\" height=\"250\" data-src=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/06\/JardinsHerbaSimple2023_mini.jpg?resize=250%2C250&#038;ssl=1\" alt=\"Jardins HerbaSimple en juin 2023\" class=\"wp-image-597 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/06\/JardinsHerbaSimple2023_mini.jpg?w=250&amp;ssl=1 250w, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/06\/JardinsHerbaSimple2023_mini.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/06\/JardinsHerbaSimple2023_mini.jpg?resize=60%2C60&amp;ssl=1 60w\" data-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><figcaption class=\"wp-element-caption\">Jardins HerbaSimple en juin <\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"253\" data-src=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/jardins-herbasimple-aout.jpg?resize=300%2C253&#038;ssl=1\" alt=\"Jardins HerbaSimple en ao\u00fbt\" class=\"wp-image-2202 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/jardins-herbasimple-aout.jpg?resize=300%2C253&amp;ssl=1 300w, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/jardins-herbasimple-aout.jpg?w=756&amp;ssl=1 756w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/253;\" \/><figcaption class=\"wp-element-caption\">Jardins HerbaSimple en ao\u00fbt<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les plantes sauvages sont gorg\u00e9es de vitalit\u00e9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vous ne trouverez pas de plantes aussi r\u00e9silientes que celles qui poussent en abondance partout autour de vous et que l&rsquo;on appelle les <strong>mauvaises herbes<\/strong> !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong><a href=\"https:\/\/herbasimple.com\/blog\/reconnaitre-le-pissenlit-et-le-cueillir\/\" target=\"_blank\" rel=\"noreferrer noopener\">pissenlit<\/a><\/strong> est si facilement accessible !!!! Il pousse partout, dans n&rsquo;importe quel type de sol et d&rsquo;ensoleillement, il r\u00e9siste \u00e0 nos affronts et se multiplie toujours abondamment. N&rsquo;est-ce pas une plante <strong>ultra-r\u00e9siliente<\/strong> ? \ud83d\ude03<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"280\" data-src=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?resize=300%2C280&#038;ssl=1\" alt=\"Pissenlit en fleurs (Taraxacum officinale)\" class=\"wp-image-2203 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?resize=300%2C280&amp;ssl=1 300w, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?w=567&amp;ssl=1 567w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/280;\" \/><figcaption class=\"wp-element-caption\">Pissenlit en fleurs (Taraxacum officinale)<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">M\u00eame chose pour le gaillet, l&rsquo;alliaire, le chiendent, la menthe, l&rsquo;<a href=\"https:\/\/herbasimple.com\/blog\/phytochimie-et-extraction-des-feuilles-dortie\/\">ortie<\/a> et plusieurs autres que je vous ferai d\u00e9couvrir petit \u00e0 petit&#8230;<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u23ec<strong>Qu&rsquo;en pensez-vous ? Donnez-moi votre avis en commentaire<\/strong>.\u23ec<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-electric-grass-gradient-background has-text-color has-background has-link-color wp-elements-3 wp-block-paragraph\"><strong>Abonnez-vous \u00e0 <a href=\"https:\/\/www.youtube.com\/channel\/UCmpZXB3OJfjPR02t_PwtenQ\" target=\"_blank\" rel=\"noreferrer noopener\">ma cha\u00eene Youtube<\/a> pour voir mes prochaines r\u00e9coltes en nature ! <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e8s que j&rsquo;ai publi\u00e9 mon article sur les jus verts, je me suis rendue compte qu&rsquo;il y manquait l&rsquo;essentiel. \u00c0&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"pagelayer_contact_templates":[],"_pagelayer_content":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[587],"tags":[221,220,57,71,222,224,219,223,54],"class_list":["post-2188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-equilibre-naturel","tag-augmenter-son-energie-vitale","tag-energie-vitale","tag-herboristerie","tag-plantes-comestibles","tag-plantes-medicininales","tag-plantes-pour-la-vitalite","tag-resilience","tag-rester-jeune-et-en-sante","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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Chaque gorg\u00e9e vous procure une vague de vitamines, de min\u00e9raux et d'antioxydants qui nourrissent votre corps et dynamisent ses fonctions vitales. Le gros avantage du jus vert est d'extraire \u00e0 la fois les compos\u00e9s\u2026","rel":"","context":"Dans &quot;Phytochimie &amp; extractions&quot;","block_context":{"text":"Phytochimie &amp; extractions","link":"https:\/\/herbasimple.com\/blog\/category\/phytochimie-extractions\/"},"img":{"alt_text":"Jus vert \u00e0 l'extracteur avec des plantes sauvages","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/jus-vert-plantes-sauvages-1.jpg?fit=405%2C630&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1727,"url":"https:\/\/herbasimple.com\/blog\/la-chlorophylle-et-ses-bienfaits\/","url_meta":{"origin":2188,"position":1},"title":"La chlorophylle et ses bienfaits","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Cliquez sur \u25b6 pour \u00e9couter mon article. Je ne sais pas pour vous, mais en ce moment, j'ai un app\u00e9tit pour le vert ! Quand j'y r\u00e9fl\u00e9chis, je me rends compte que ce d\u00e9sir de verdure revient chaque ann\u00e9e pendant l'hiver. Il devient m\u00eame de plus en plus intense jusqu'au\u2026","rel":"","context":"Dans &quot;Phytochimie &amp; extractions&quot;","block_context":{"text":"Phytochimie &amp; extractions","link":"https:\/\/herbasimple.com\/blog\/category\/phytochimie-extractions\/"},"img":{"alt_text":"Jus de l\u00e9gumes verts avec chou kale et menthe","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/02\/jus-vert3.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/02\/jus-vert3.jpg?fit=640%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/02\/jus-vert3.jpg?fit=640%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1327,"url":"https:\/\/herbasimple.com\/blog\/quest-ce-quune-plante-medicinale\/","url_meta":{"origin":2188,"position":2},"title":"Qu&rsquo;est-ce qu&rsquo;une plante m\u00e9dicinale ?","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Qu'est-ce qu'une plante m\u00e9dicinale au juste ? L'image qui nous vient souvent \u00e0 l'esprit est celle d'un petit sachet de plantes s\u00e9ch\u00e9es \u00e0 infuser que l'on ach\u00e8te dans un magasin d'aliments naturels. Mais est-ce seulement cela ? Pour ma part, je consid\u00e8re que c'est beaucoup plus vaste que cela !\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Plantes m\u00e9dicinales \u00e0 cuisiner, fines herbes et \u00e9pices","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/10\/Plantes_medicinales_diverses_mini.jpg?fit=401%2C466&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":254,"url":"https:\/\/herbasimple.com\/blog\/reconnaitre-le-pissenlit-et-le-cueillir\/","url_meta":{"origin":2188,"position":3},"title":"Reconna\u00eetre le PISSENLIT et le cueillir","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Le pissenlit, connu sous son nom latin Taraxacum officinale, est une plante tr\u00e8s r\u00e9pandue qui pousse un peu partout dans le monde. 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Au Qu\u00e9bec, c'est l'une des premi\u00e8res plantes \u00e0 pousser\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Pissenlit en fleurs (Taraxacum officinale)","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?fit=567%2C529&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?fit=567%2C529&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?fit=567%2C529&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3452,"url":"https:\/\/herbasimple.com\/blog\/huiles-essentielles-puissantes-mais-incompletes\/","url_meta":{"origin":2188,"position":4},"title":"Huiles essentielles : puissantes mais incompl\u00e8tes","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"On dit souvent que les huiles essentielles, c\u2019est LA fa\u00e7on de capturer ses principes actifs pour avoir toute la plante en bouteille. En vrai ? Elles ne r\u00e9v\u00e8lent qu\u2019un chapitre de l\u2019histoire chimique\u2026 pas le roman complet. \ud83d\udcd6\ud83c\udf3f On pourrait alors r\u00e9sumer leur r\u00f4le en une phrase toute simple :\u2026","rel":"","context":"Dans &quot;Phytochimie &amp; extractions&quot;","block_context":{"text":"Phytochimie &amp; extractions","link":"https:\/\/herbasimple.com\/blog\/category\/phytochimie-extractions\/"},"img":{"alt_text":"Huile essentielle de citron, ne contient pas de min\u00e9raux, d'acides amin\u00e9s, de glucides, de lipides, ni de vitamines","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/09\/huile-essentielle-de-citron-1.png?fit=1200%2C630&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/09\/huile-essentielle-de-citron-1.png?fit=1200%2C630&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/09\/huile-essentielle-de-citron-1.png?fit=1200%2C630&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/09\/huile-essentielle-de-citron-1.png?fit=1200%2C630&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/09\/huile-essentielle-de-citron-1.png?fit=1200%2C630&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":625,"url":"https:\/\/herbasimple.com\/blog\/phytochimie-et-extraction-des-feuilles-dortie\/","url_meta":{"origin":2188,"position":5},"title":"Phytochimie et extraction des feuilles d&rsquo;ortie","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"L'ortie est une plante tr\u00e8s polyvalente avec de nombreuses utilisations tr\u00e8s diverses. Elle peut \u00eatre consomm\u00e9e comme un l\u00e9gume, utilis\u00e9e comme une plante m\u00e9dicinale, et m\u00eame servir pour aider les autres plantes du jardin ou pour l'industrie textile. Toutes les parties de la plante poss\u00e8dent des propri\u00e9t\u00e9s m\u00e9dicinales, que ce\u2026","rel":"","context":"Dans &quot;Phytochimie &amp; extractions&quot;","block_context":{"text":"Phytochimie &amp; extractions","link":"https:\/\/herbasimple.com\/blog\/category\/phytochimie-extractions\/"},"img":{"alt_text":"Plant d'ortie dioique en feuilles (Urtica dioica)","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/07\/ortie-mini.jpg?fit=756%2C756&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/07\/ortie-mini.jpg?fit=756%2C756&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/07\/ortie-mini.jpg?fit=756%2C756&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/07\/ortie-mini.jpg?fit=756%2C756&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/gens-heureux2.jpg?fit=640%2C427&ssl=1","_links":{"self":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/2188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/comments?post=2188"}],"version-history":[{"count":21,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/2188\/revisions"}],"predecessor-version":[{"id":3644,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/2188\/revisions\/3644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/media\/2201"}],"wp:attachment":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/media?parent=2188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/categories?post=2188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/tags?post=2188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}