{"id":2138,"date":"2024-05-03T10:43:37","date_gmt":"2024-05-03T14:43:37","guid":{"rendered":"https:\/\/herbasimple.com\/blog\/?p=2138"},"modified":"2026-04-16T09:33:01","modified_gmt":"2026-04-16T13:33:01","slug":"recoltes-au-debut-du-printemps","status":"publish","type":"post","link":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/","title":{"rendered":"R\u00e9coltes au d\u00e9but du printemps"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sur mon terrain, la nature s&rsquo;\u00e9veille doucement<strong>.<\/strong> Les oiseaux \ud83d\udc26chantent de plus en plus, accompagn\u00e9s par le croassement de quelques grenouilles \ud83d\udc38, tandis que les premi\u00e8res pousses percent timidement la terre \ud83c\udf31. Chaque ann\u00e9e, ce spectacle printanier me remplit d&rsquo;une grande excitation \ud83e\udd29. Dans cet article, je vous invite \u00e0 d\u00e9couvrir mes r\u00e9coltes au d\u00e9but de printemps afin de <strong>regarnir ma pharmacie verte<\/strong> ! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-81b40ece      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable des mati\u00e8res\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#bourgeons-de-peuplier-baumier\" class=\"uagb-toc-link__trigger\">Bourgeons de peuplier baumier<\/a><li class=\"uagb-toc__list\"><a href=\"#\u00e9corces-de-saule\" class=\"uagb-toc-link__trigger\">\u00c9corces de saule<\/a><li class=\"uagb-toc__list\"><a href=\"#racines-et-feuilles-de-pissenlit\" class=\"uagb-toc-link__trigger\">Racines et feuilles de pissenlit<\/a><li class=\"uagb-toc__list\"><a href=\"#jeunes-pousses-dorties\" class=\"uagb-toc-link__trigger\">Jeunes pousses d&#039;orties<\/a><li class=\"uagb-toc__list\"><a href=\"#alliaire-officinale\" class=\"uagb-toc-link__trigger\">Alliaire officinale<\/a><li class=\"uagb-toc__list\"><a href=\"#bourgeons-de-cassis\" class=\"uagb-toc-link__trigger\">Bourgeons de cassis<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\">Bourgeons de peuplier baumier<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je r\u00e9colte les jeunes bourgeons de <strong>peuplier baumier<\/strong> (<em>Populus balsamifera<\/em>) pour en faire un <strong>onguent antiseptique et anti-inflammatoire<\/strong>. Il est facile d&rsquo;identifier le peuplier baumier apr\u00e8s l&rsquo;avoir senti une fois. Son parfum suave et sucr\u00e9 me ram\u00e8ne \u00e0 mon enfance, il y en avait abondamment le long des routes et des rivi\u00e8res dans la r\u00e9gion de Chaudi\u00e8re-Appalaches (Qu\u00e9bec). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On r\u00e9colte quelques bourgeons par branche, en veillant \u00e0 ne pas trop d\u00e9garnir les jeunes arbres. De toute fa\u00e7on, ils sont tr\u00e8s concentr\u00e9s en r\u00e9sine, donc quelques-uns suffisent amplement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J&rsquo;ai trouv\u00e9 que <strong>15 grammes de bourgeons de peuplier baumier pour 200 ml d&rsquo;huile d&rsquo;olive<\/strong> offre un juste \u00e9quilibre entre efficacit\u00e9 et odeur.<strong> <\/strong>En effet, lorsque la concentration est trop \u00e9lev\u00e9e, l&rsquo;odeur devient puissante et ressemble \u00e0 celle d&rsquo;un m\u00e9dicament. Les bourgeons contiennent de la <strong>salicine<\/strong> (comme le saule) et du <strong>bisabolol<\/strong> (comme la camomille).<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube \"><div class=\"lyte-wrapper\" title=\"Bourgeons de peuplier baumier (Populus balsamifera)\" style=\"width:640px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_4sTBUFqqYTM\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F4sTBUFqqYTM%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/4sTBUFqqYTM\" \/><meta itemprop=\"duration\" content=\"PT31S\" \/><meta itemprop=\"uploadDate\" content=\"2024-03-27T21:18:53Z\" \/><\/div><div id=\"lyte_4sTBUFqqYTM\" data-src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F4sTBUFqqYTM%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Bourgeons de peuplier baumier (Populus balsamifera)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/4sTBUFqqYTM\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F4sTBUFqqYTM%2F0.jpg\" alt=\"Bourgeons de peuplier baumier (Populus balsamifera)\" width=\"640\" height=\"340\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"On cueille les bourgeons au d\u00e9but du printemps afin d&#039;en extraire la r\u00e9sine. Recette : https:\/\/herbasimple.com\/blog\/utiliser-le-peuplier-baumier\/ #bienfaitssant\u00e9 #herboristerie #plantesm\u00e9dicinales #recettefacile #plantessauvages\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px auto;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s quelques mois, lorsque l&rsquo;huile de bourgeons sera bien odorante, j&rsquo;en ferai un <strong>onguent analg\u00e9sique  pour soulager les douleurs articulaires<\/strong>. Pour se faire, je la m\u00e9lange avec de l&rsquo;huile de millepertuis et de la cire d&rsquo;abeille.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/herbasimple.com\/blog\/utiliser-le-peuplier-baumier\/\">Utiliser le peuplier baumier<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9corces de saule<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Au printemps, c&rsquo;est le moment o\u00f9 je fais ma r\u00e9colte des <strong>\u00e9corces de saule<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sur mon terrain, j&rsquo;ai plant\u00e9 plusieurs saules des vanniers sp\u00e9cifiquement pour faire du BRF (Bois Ram\u00e9al Fragment\u00e9). Ce BRF me sert \u00e0 enrichir le sol et \u00e0 contr\u00f4ler les herbes sauvages dans certaines sections de mon jardin. Alors dans la vid\u00e9o, je vous montre le <em>Salix viminalis<\/em> mais vous pourriez r\u00e9colter vos \u00e9corces sur <strong>n&rsquo;importe quelle esp\u00e8ce de saule<\/strong>.<\/p>\n\n\n\n<p class=\"has-black-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background has-link-color wp-elements-b79f41442339cdc3a46b01ad0bbd315c wp-block-paragraph\">Envie d\u2019un coup de pouce pour tes premiers pas avec les plantes ? \ud83c\udf3f Je t\u2019ai pr\u00e9par\u00e9 une page sp\u00e9ciale \ud83d\udc49<strong>&nbsp;<\/strong><a href=\"https:\/\/herbasimple.com\/blog\/debutant-commencez-ici\/\"><strong>D\u00e9butez par ici<\/strong>&nbsp;!<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je <strong>coupe les jeunes branches<\/strong> et les <strong>\u00e9pluche<\/strong> avec un \u00e9conome, puis je les \u00e9tale dans le s\u00e9choir pour les <strong>s\u00e9cher<\/strong>. Je les utiliserai en <strong>bain pour diminuer les courbatures<\/strong> apr\u00e8s avoir jardin\u00e9 intens\u00e9ment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le saule contient de la <strong>salicine<\/strong>, qui est anti-inflammatoire, analg\u00e9sique et f\u00e9brifuge.<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube \"><div class=\"lyte-wrapper\" title=\"Saule des vanniers (Salix viminalis)\" style=\"width:640px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_nGP_hFugJls\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FnGP_hFugJls%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/nGP_hFugJls\" \/><meta itemprop=\"duration\" content=\"PT20S\" \/><meta itemprop=\"uploadDate\" content=\"2024-03-28T21:57:51Z\" \/><\/div><div id=\"lyte_nGP_hFugJls\" data-src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FnGP_hFugJls%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Saule des vanniers (Salix viminalis)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/nGP_hFugJls\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FnGP_hFugJls%2F0.jpg\" alt=\"Saule des vanniers (Salix viminalis)\" width=\"640\" height=\"340\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"On r\u00e9colte l&#039;\u00e9corce des branches au d\u00e9but du printemps pour les faire s\u00e9cher.\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px auto;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\">Pour <strong>pr\u00e9parer un bain<\/strong>, je mets une <strong>grosse poign\u00e9e d&rsquo;\u00e9corces <\/strong>dans \u00e0 peu pr\u00e8s <strong>4 litres d&rsquo;eau<\/strong> et je porte le tout \u00e0 \u00e9bullition. Ensuite, je laisse <strong>mijoter doucement <\/strong>pendant <strong>au moins 15 minutes<\/strong> avec un couvercle, puis je laisse <strong>infuser <\/strong>pour un minimum de<strong>15 minutes<\/strong> avant de <strong>filtrer la d\u00e9coction<\/strong> au-dessus du bain. J&rsquo;ajoute ensuite une <strong>poign\u00e9e de sel d&rsquo;epsom<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/herbasimple.com\/blog\/comment-utiliser-le-saule-en-interne-et-en-externe\/\">7 utilisations m\u00e9dicinales du saule<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Racines et feuilles de pissenlit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J&rsquo;ai commenc\u00e9 \u00e0 d\u00e9sherber mon potager, et en m\u00eame temps, je r\u00e9colte les <strong>pissenlits<\/strong>. Les feuilles sont bien meilleures <strong>avant l&rsquo;\u00e9mergence des fleurs<\/strong>, et les racines sont encore bien dodues et remplies de <strong>pr\u00e9biotiques<\/strong>.<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube \"><div class=\"lyte-wrapper\" title=\"R&eacute;colter le pissenlit (Taraxacum officinale)\" style=\"width:640px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_HWwMvjyGHO4\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FHWwMvjyGHO4%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/HWwMvjyGHO4\" \/><meta itemprop=\"duration\" content=\"PT21S\" \/><meta itemprop=\"uploadDate\" content=\"2024-04-17T19:34:19Z\" \/><\/div><div id=\"lyte_HWwMvjyGHO4\" data-src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FHWwMvjyGHO4%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">R\u00e9colter le pissenlit (Taraxacum officinale)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/HWwMvjyGHO4\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FHWwMvjyGHO4%2F0.jpg\" alt=\"R&eacute;colter le pissenlit (Taraxacum officinale)\" width=\"640\" height=\"340\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"On r\u00e9colte le pissenlit avant la floraison. On peut manger toute la plante, des feuilles \u00e0 la racine. https:\/\/herbasimple.com\/blog\/phytochimie-et-extraction-du-pissenlit\/ #bienfaits #plantes #herboristerie #medicineplants #phytoth\u00e9rapie\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px auto;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\">J&rsquo;ai ajout\u00e9 des <strong>feuilles fra\u00eeches de pissenlit<\/strong> dans mes salades et mes saut\u00e9s de l\u00e9gumes. Elles sont riches en vitamines (vit C, K, A) et min\u00e9raux (potassium, calcium, fer, magn\u00e9sium). De plus, leur l\u00e9g\u00e8re amertume <strong>am\u00e9liore la s\u00e9cr\u00e9tion des enzymes digestives<\/strong>. C&rsquo;est une douce <strong>cure pour le foie<\/strong>, qui a parfois besoin de stimulation apr\u00e8s l&rsquo;hiver. <a href=\"https:\/\/herbasimple.com\/blog\/les-substances-ameres-benefiques-pour-le-foie\/\" target=\"_blank\" rel=\"noreferrer noopener\">L&rsquo;amertume et le foie<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et les <strong>racines<\/strong>, je les ai nettoy\u00e9es puis coup\u00e9es en rondelles pour les faire <strong>s\u00e9cher<\/strong>. Lorsqu&rsquo;elles seront s\u00e9ch\u00e9es, je vais les moudre puis les <strong>torr\u00e9fier<\/strong> pour en faire un <strong>substitut de caf\u00e9<\/strong>. Ce n&rsquo;est pas seulement agr\u00e9able \u00e0 boire, mais aussi une solution multi-action pour <strong>\u00e9quilibrer les intestins, le foie et les reins<\/strong>. Je me sens tellement mieux par la suite ! <a href=\"https:\/\/herbasimple.com\/blog\/phytochimie-et-extraction-du-pissenlit\/\" target=\"_blank\" rel=\"noreferrer noopener\">Phytochimie des racines de pissenlit<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jeunes pousses d&rsquo;orties<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les pousses d&rsquo;orties viennent tout juste de sortir de terre, alors j&rsquo;en profite pour en manger quelques unes ! Je cueille seulement <strong>l&rsquo;extr\u00e9mit\u00e9 de la pousse<\/strong>, celle qui n&rsquo;a pas trop d&rsquo;aiguilles. Et, cela permettra \u00e0 la tige de se diviser et d\u00e9velopper plus de feuilles. Ainsi j&rsquo;aurai une belle provision d&rsquo;ortie pendant l&rsquo;\u00e9t\u00e9 !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans cette vid\u00e9o, je mange les jeunes pousses crues et ce, sans me piquer !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Manger les <strong>feuilles d&rsquo;ortie crues<\/strong>, c&rsquo;est une <strong>riche provision de <a href=\"https:\/\/herbasimple.com\/blog\/la-chlorophylle-et-ses-bienfaits\/\" target=\"_blank\" rel=\"noreferrer noopener\">chlorophylle<\/a>, des tous les acides amin\u00e9s essentiels et d&rsquo;une vaste gamme de min\u00e9raux et oligo-\u00e9l\u00e9ments<\/strong>. <\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube \"><div class=\"lyte-wrapper\" title=\"Manger les pousses d&amp;#039;orties crues (Urtica dioica)\" style=\"width:640px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_uADfzlY55eA\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FuADfzlY55eA%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/uADfzlY55eA\" \/><meta itemprop=\"duration\" content=\"PT35S\" \/><meta itemprop=\"uploadDate\" content=\"2024-04-23T18:43:19Z\" \/><\/div><div id=\"lyte_uADfzlY55eA\" data-src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FuADfzlY55eA%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Manger les pousses d&#039;orties crues (Urtica dioica)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/uADfzlY55eA\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FuADfzlY55eA%2F0.jpg\" alt=\"Manger les pousses d&amp;#039;orties crues (Urtica dioica)\" width=\"640\" height=\"340\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Je r\u00e9colte les pousses d&#039;orties piquantes (Urtica dioica) et je les mange crues. https:\/\/herbasimple.com\/blog\/phytochimie-et-extraction-des-feuilles-dortie\/ #bienfaits #plantes #ortie #herboristerie #plantesmedicinales #plantescomestibles #medicineplants #cueillette\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px auto;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;ortie est urticante alors certain pourrait penser qu&rsquo;elle contient des toxines mais non&#8230;les petites aiguilles contiennent un m\u00e9lange d\u2019ac\u00e9tylcholine (2%), d\u2019histamine (3%), de s\u00e9rotonine (0,02%), de leucotri\u00e8nes, d\u2019acide formique, d\u2019acide ac\u00e9tique, d\u2019acide tartrique et d\u2019acide oxalique. Ce sont toutes des substances inoffensives. <a href=\"https:\/\/herbasimple.com\/blog\/phytochimie-et-extraction-des-feuilles-dortie\/\" target=\"_blank\" rel=\"noreferrer noopener\">Phytochimie des feuilles d&rsquo;ortie<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alliaire officinale<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En faisant le tour de mon terrain, j&rsquo;ai d\u00e9couvert des plants d&rsquo;alliaire officinale (<em>Alliara petiolata<\/em>) sur mon tas de compost. Je ne sais vraiment pas comment ils sont arriv\u00e9s l\u00e0 !&nbsp;<img decoding=\"async\" height=\"16\" width=\"16\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td7\/1\/16\/1f928.png\" alt=\"\ud83e\udd28\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\">&nbsp;Au Qu\u00e9bec, c&rsquo;est une <strong>plante tr\u00e8s envahissante<\/strong> qui peut venir \u00e9touffer les colonies de plantes indig\u00e8nes, surtout dans les \u00e9rabli\u00e8res. Alors je me d\u00e9p\u00eache \u00e0 la ramasser avant qu&rsquo;elle n&rsquo;envahisse l&rsquo;\u00e9rabli\u00e8re de mon voisin.<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube \"><div class=\"lyte-wrapper\" title=\"Reconna&icirc;tre l&amp;#039;alliaire officinale (Alliara petiolata)\" style=\"width:640px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_yT4cuEObQlQ\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FyT4cuEObQlQ%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/yT4cuEObQlQ\" \/><meta itemprop=\"duration\" content=\"PT42S\" \/><meta itemprop=\"uploadDate\" content=\"2024-04-29T21:45:53Z\" \/><\/div><div id=\"lyte_yT4cuEObQlQ\" data-src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FyT4cuEObQlQ%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Reconna\u00eetre l&#039;alliaire officinale (Alliara petiolata)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/yT4cuEObQlQ\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FyT4cuEObQlQ%2F0.jpg\" alt=\"Reconna&icirc;tre l&amp;#039;alliaire officinale (Alliara petiolata)\" width=\"640\" height=\"340\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"C&#039;est une plante comestible. Au Qu\u00e9bec, elle est envahissante alors vaut mieux la manger ! La feuille a un go\u00fbt d&#039;ail, un peu amer. La racine go\u00fbte le raifort. #cueillette #plantescomestibles #plantesmedicinales #herboristerie\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px auto;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est une plante <strong>b\u00e9n\u00e9fique pour le foie<\/strong>, elle contient des <a href=\"https:\/\/herbasimple.com\/blog\/les-glucosinolates-des-choux-pour-le-foie\/\" target=\"_blank\" rel=\"noreferrer noopener\">glucosinolates<\/a>. J&rsquo;ai essay\u00e9 une recette pour l&rsquo;utiliser comme condiment, mais le r\u00e9sultat n&rsquo;est pas encore assez satisfaisant pour que je puisse vous la partager.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bourgeons de cassis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ces derniers jours, c&rsquo;\u00e9tait la p\u00e9riode de r\u00e9colte des <strong>bourgeons de cassissier<\/strong> (Ribes nigrum) chez moi, dans les Laurentides. Il faut faire vite car les feuilles apparaissent rapidement, et en quelques jours il est d\u00e9j\u00e0 trop tard&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est la seule pr\u00e9paration en gemmoth\u00e9rapie que je r\u00e9alise chaque ann\u00e9e. Son go\u00fbt est incomparable, savoureux \u00e0 souhait !\ud83d\ude0b Outre cela, c&rsquo;est un remarquable <strong>anti-inflammatoire<\/strong> qui <strong>agit sur plusieurs formes de douleurs<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En combo avec la teinture de grande camomille (<em><em>Tanacetum parthenium<\/em><\/em>), la <strong>gemmo de cassis<\/strong> est une <strong>aide pr\u00e9cieuse<\/strong> pour <strong>soulager<\/strong> mes <strong>migraines<\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lyte-wrapper\" title=\"Cueillette de bourgeons de Cassis (Ribes nigrum)\" style=\"width:640px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_kSpdhAbHYzg\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FkSpdhAbHYzg%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/kSpdhAbHYzg\" \/><meta itemprop=\"duration\" content=\"PT29S\" \/><meta itemprop=\"uploadDate\" content=\"2024-05-02T19:51:08Z\" \/><\/div><div id=\"lyte_kSpdhAbHYzg\" data-src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FkSpdhAbHYzg%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Cueillette de bourgeons de Cassis (Ribes nigrum)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/kSpdhAbHYzg\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/herbasimple.com\/blog\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FkSpdhAbHYzg%2F0.jpg\" alt=\"Cueillette de bourgeons de Cassis (Ribes nigrum)\" width=\"640\" height=\"340\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"On cueille quelques bourgeons de Cassis par plants avant l&#039;apparition des feuilles. On mac\u00e8re ensuite dans un m\u00e9lange de glyc\u00e9rine et de vodka. Pour plus d\u00e9tails, consultez www.herbasimple.com. #herboristerie #cueillette #herbasimple #plantesmedicinales\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px auto;\"><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Comme mes arbustes de cassissier ne sont pas encore tr\u00e8s volumineux, j&rsquo;ai tr\u00e8s peu de bourgeons pour faire ma pr\u00e9paration. J&rsquo;ai m\u00e9lang\u00e9 <strong>15 grammes de bourgeons de cassis avec 50 ml de glyc\u00e9rine et 100 ml de vodka<\/strong>. C&rsquo;est dilu\u00e9, mais je l&rsquo;utilise en m\u00e9lange avec d&rsquo;autres plantes, donc cela me suffit. Mais si vous avez une abondance de bourgeons, n&rsquo;h\u00e9sitez pas \u00e0 en ajouter davantage !<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">La feuille et le fruit de cassis sont riches en acides ph\u00e9noliques et en tanins, c&rsquo;est un fait \u00e9tabli. Mais je n&rsquo;ai pas encore trouv\u00e9 d&rsquo;informations pr\u00e9cises sur la composition phytochimique des bourgeons. Si vous disposez de sources d&rsquo;informations sur le sujet, je serais ravie de les consulter. N&rsquo;h\u00e9sitez pas \u00e0 me les partager ! \ud83d\ude09.<\/p>\n\n\n\n<p class=\"has-text-align-justify has-black-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background has-link-color has-medium-font-size wp-elements-6f9c295f2dfa3e8a5f89efbea3235031 wp-block-paragraph\">Envie d\u2019un coup de pouce pour tes premiers pas avec les plantes ? \ud83c\udf3f Je t\u2019ai pr\u00e9par\u00e9 une page sp\u00e9ciale \ud83d\udc49<strong>&nbsp;<\/strong><a href=\"https:\/\/herbasimple.com\/blog\/debutant-commencez-ici\/\"><strong>D\u00e9butez par ici<\/strong>&nbsp;!<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sur mon terrain, la nature s&rsquo;\u00e9veille doucement. Les oiseaux \ud83d\udc26chantent de plus en plus, accompagn\u00e9s par le croassement de quelques&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"pagelayer_contact_templates":[],"_pagelayer_content":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[253,1],"tags":[213,103,57,71,70,68],"class_list":["post-2138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plantes-medicinales","category-recettes","tag-cueillette-sauvage","tag-herbes-culinaires","tag-herboristerie","tag-plantes-comestibles","tag-plantes-medicinales","tag-plantes-printanieres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e9coltes au d\u00e9but du printemps - Herbasimple<\/title>\n<meta name=\"description\" content=\"Dans cet article, je vous invite \u00e0 d\u00e9couvrir mes r\u00e9coltes au d\u00e9but de printemps afin de regarnir ma pharmacie verte !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9coltes au d\u00e9but du printemps - Herbasimple\" \/>\n<meta property=\"og:description\" content=\"Dans cet article, je vous invite \u00e0 d\u00e9couvrir mes r\u00e9coltes au d\u00e9but de printemps afin de regarnir ma pharmacie verte !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/\" \/>\n<meta property=\"og:site_name\" content=\"Herbasimple\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HerbaSimple\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-03T14:43:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T13:33:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"756\" \/>\n\t<meta property=\"og:image:height\" content=\"567\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"M\u00e9lanie Ricard-Quirion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/\"},\"author\":{\"name\":\"M\u00e9lanie Ricard-Quirion\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#\\\/schema\\\/person\\\/65d02e4dfb101903264d5632745b4fb7\"},\"headline\":\"R\u00e9coltes au d\u00e9but du printemps\",\"datePublished\":\"2024-05-03T14:43:37+00:00\",\"dateModified\":\"2026-04-16T13:33:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/\"},\"wordCount\":1323,\"commentCount\":10,\"publisher\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1\",\"keywords\":[\"cueillette sauvage\",\"herbes culinaires\",\"herboristerie\",\"plantes comestibles\",\"plantes m\u00e9dicinales\",\"plantes printani\u00e8res\"],\"articleSection\":[\"Plantes m\u00e9dicinales\",\"Recettes &amp; exp\u00e9rimentations\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/\",\"url\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/\",\"name\":\"R\u00e9coltes au d\u00e9but du printemps - Herbasimple\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1\",\"datePublished\":\"2024-05-03T14:43:37+00:00\",\"dateModified\":\"2026-04-16T13:33:01+00:00\",\"description\":\"Dans cet article, je vous invite \u00e0 d\u00e9couvrir mes r\u00e9coltes au d\u00e9but de printemps afin de regarnir ma pharmacie verte !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1\",\"width\":756,\"height\":567,\"caption\":\"Jeunes pousses d'ortie au printemps\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/recoltes-au-debut-du-printemps\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00e9coltes au d\u00e9but du printemps\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/\",\"name\":\"Herbasimple\",\"description\":\"D\u00e9couvrez les secrets des plantes m\u00e9dicinales pour les utiliser \u00e0 leur plein potentiel!\",\"publisher\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#organization\",\"name\":\"HerbaSimple\",\"url\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo-HerbaSimple-350pi.jpg?fit=354%2C350&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/herbasimple.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo-HerbaSimple-350pi.jpg?fit=354%2C350&ssl=1\",\"width\":354,\"height\":350,\"caption\":\"HerbaSimple\"},\"image\":{\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HerbaSimple\\\/\",\"https:\\\/\\\/www.instagram.com\\\/melherbasimple\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@herbasimple\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/melaniericardquirion\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/#\\\/schema\\\/person\\\/65d02e4dfb101903264d5632745b4fb7\",\"name\":\"M\u00e9lanie Ricard-Quirion\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/63123e4b8ab1870ef893f33c6d6e8649a17e719da073d199fb0b7d258eddb97c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/63123e4b8ab1870ef893f33c6d6e8649a17e719da073d199fb0b7d258eddb97c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/63123e4b8ab1870ef893f33c6d6e8649a17e719da073d199fb0b7d258eddb97c?s=96&d=mm&r=g\",\"caption\":\"M\u00e9lanie Ricard-Quirion\"},\"sameAs\":[\"https:\\\/\\\/herbasimple.com\\\/blog\"],\"url\":\"https:\\\/\\\/herbasimple.com\\\/blog\\\/author\\\/admin-2\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"R\u00e9coltes au d\u00e9but du printemps - Herbasimple","description":"Dans cet article, je vous invite \u00e0 d\u00e9couvrir mes r\u00e9coltes au d\u00e9but de printemps afin de regarnir ma pharmacie verte !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/","og_locale":"fr_FR","og_type":"article","og_title":"R\u00e9coltes au d\u00e9but du printemps - Herbasimple","og_description":"Dans cet article, je vous invite \u00e0 d\u00e9couvrir mes r\u00e9coltes au d\u00e9but de printemps afin de regarnir ma pharmacie verte !","og_url":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/","og_site_name":"Herbasimple","article_publisher":"https:\/\/www.facebook.com\/HerbaSimple\/","article_published_time":"2024-05-03T14:43:37+00:00","article_modified_time":"2026-04-16T13:33:01+00:00","og_image":[{"width":756,"height":567,"url":"https:\/\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg","type":"image\/jpeg"}],"author":"M\u00e9lanie Ricard-Quirion","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#article","isPartOf":{"@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/"},"author":{"name":"M\u00e9lanie Ricard-Quirion","@id":"https:\/\/herbasimple.com\/blog\/#\/schema\/person\/65d02e4dfb101903264d5632745b4fb7"},"headline":"R\u00e9coltes au d\u00e9but du printemps","datePublished":"2024-05-03T14:43:37+00:00","dateModified":"2026-04-16T13:33:01+00:00","mainEntityOfPage":{"@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/"},"wordCount":1323,"commentCount":10,"publisher":{"@id":"https:\/\/herbasimple.com\/blog\/#organization"},"image":{"@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1","keywords":["cueillette sauvage","herbes culinaires","herboristerie","plantes comestibles","plantes m\u00e9dicinales","plantes printani\u00e8res"],"articleSection":["Plantes m\u00e9dicinales","Recettes &amp; exp\u00e9rimentations"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/","url":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/","name":"R\u00e9coltes au d\u00e9but du printemps - Herbasimple","isPartOf":{"@id":"https:\/\/herbasimple.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#primaryimage"},"image":{"@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1","datePublished":"2024-05-03T14:43:37+00:00","dateModified":"2026-04-16T13:33:01+00:00","description":"Dans cet article, je vous invite \u00e0 d\u00e9couvrir mes r\u00e9coltes au d\u00e9but de printemps afin de regarnir ma pharmacie verte !","breadcrumb":{"@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#primaryimage","url":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1","contentUrl":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1","width":756,"height":567,"caption":"Jeunes pousses d'ortie au printemps"},{"@type":"BreadcrumbList","@id":"https:\/\/herbasimple.com\/blog\/recoltes-au-debut-du-printemps\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/herbasimple.com\/blog\/"},{"@type":"ListItem","position":2,"name":"R\u00e9coltes au d\u00e9but du printemps"}]},{"@type":"WebSite","@id":"https:\/\/herbasimple.com\/blog\/#website","url":"https:\/\/herbasimple.com\/blog\/","name":"Herbasimple","description":"D\u00e9couvrez les secrets des plantes m\u00e9dicinales pour les utiliser \u00e0 leur plein potentiel!","publisher":{"@id":"https:\/\/herbasimple.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/herbasimple.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/herbasimple.com\/blog\/#organization","name":"HerbaSimple","url":"https:\/\/herbasimple.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/herbasimple.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/07\/logo-HerbaSimple-350pi.jpg?fit=354%2C350&ssl=1","contentUrl":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/07\/logo-HerbaSimple-350pi.jpg?fit=354%2C350&ssl=1","width":354,"height":350,"caption":"HerbaSimple"},"image":{"@id":"https:\/\/herbasimple.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HerbaSimple\/","https:\/\/www.instagram.com\/melherbasimple\/","https:\/\/www.youtube.com\/@herbasimple","https:\/\/www.linkedin.com\/in\/melaniericardquirion\/"]},{"@type":"Person","@id":"https:\/\/herbasimple.com\/blog\/#\/schema\/person\/65d02e4dfb101903264d5632745b4fb7","name":"M\u00e9lanie Ricard-Quirion","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/63123e4b8ab1870ef893f33c6d6e8649a17e719da073d199fb0b7d258eddb97c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/63123e4b8ab1870ef893f33c6d6e8649a17e719da073d199fb0b7d258eddb97c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/63123e4b8ab1870ef893f33c6d6e8649a17e719da073d199fb0b7d258eddb97c?s=96&d=mm&r=g","caption":"M\u00e9lanie Ricard-Quirion"},"sameAs":["https:\/\/herbasimple.com\/blog"],"url":"https:\/\/herbasimple.com\/blog\/author\/admin-2\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1",756,567,false],"thumbnail":["https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=300%2C225&ssl=1",300,225,true],"medium_large":["https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=640%2C480&ssl=1",640,480,true],"large":["https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=640%2C480&ssl=1",640,480,true],"1536x1536":["https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1",756,567,true],"2048x2048":["https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/Pousses-ortie-dioique-printemps.jpg?fit=756%2C567&ssl=1",756,567,true]},"uagb_author_info":{"display_name":"M\u00e9lanie Ricard-Quirion","author_link":"https:\/\/herbasimple.com\/blog\/author\/admin-2\/"},"uagb_comment_info":10,"uagb_excerpt":"Sur mon terrain, la nature s&rsquo;\u00e9veille doucement. Les oiseaux \ud83d\udc26chantent de plus en plus, accompagn\u00e9s par le croassement de quelques&hellip;","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":254,"url":"https:\/\/herbasimple.com\/blog\/reconnaitre-le-pissenlit-et-le-cueillir\/","url_meta":{"origin":2138,"position":0},"title":"Reconna\u00eetre le PISSENLIT et le cueillir","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Le pissenlit, connu sous son nom latin Taraxacum officinale, est une plante tr\u00e8s r\u00e9pandue qui pousse un peu partout dans le monde. Il affectionne les climats frais et s'adapte \u00e0 tous les types de sols, \u00e0 condition qu'ils soient suffisamment humides. Au Qu\u00e9bec, c'est l'une des premi\u00e8res plantes \u00e0 pousser\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Pissenlit en fleurs (Taraxacum officinale)","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?fit=567%2C529&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?fit=567%2C529&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2024\/05\/pissenlit-en-fleurs.jpg?fit=567%2C529&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3038,"url":"https:\/\/herbasimple.com\/blog\/manger-le-pissenlit\/","url_meta":{"origin":2138,"position":1},"title":"Manger le pissenlit !","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Le pissenlit, souvent consid\u00e9r\u00e9 comme une mauvaise herbe, est en fait une plante sauvage comestible. On peut manger le pissenlit ! \ud83d\ude0b Du printemps \u00e0 l'automne, ses diff\u00e9rentes parties \u2013 racines, feuilles et fleurs \u2013 peuvent \u00eatre r\u00e9colt\u00e9es et consomm\u00e9es. Avant de cueillir, assurez-vous de bien identifier le pissenlit. Besoin\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Confiture de fleurs de pissenlit","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/05\/Confiture_fleurs_de_pissenlit_cramaillotte.png?fit=512%2C512&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3099,"url":"https:\/\/herbasimple.com\/blog\/preparer-le-terrain-pour-une-bonne-recolte\/","url_meta":{"origin":2138,"position":2},"title":"Pr\u00e9parer le terrain pour une bonne r\u00e9colte","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"J\u2019ai un tr\u00e8s grand terrain \u2014 environ 15 acres de superficie. Au printemps, j'ai beaucoup de d\u00e9fis : entretien des arbres, d\u00e9sherbage, amendement du sol, semis, transplantation. C\u2019est beaucoup de travail, oui\u2026 mais c\u2019est aussi une belle opportunit\u00e9 de pr\u00e9parer le terrain pour une bonne r\u00e9colte. J'ai toujours un immense\u2026","rel":"","context":"Dans &quot;Collaborations &amp; communaut\u00e9&quot;","block_context":{"text":"Collaborations &amp; communaut\u00e9","link":"https:\/\/herbasimple.com\/blog\/category\/collaborations\/"},"img":{"alt_text":"Jardins HerbaSimple en mai 2025","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/05\/Jardins-herbasimple-mai-2025.jpg?fit=756%2C567&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/05\/Jardins-herbasimple-mai-2025.jpg?fit=756%2C567&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/05\/Jardins-herbasimple-mai-2025.jpg?fit=756%2C567&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/05\/Jardins-herbasimple-mai-2025.jpg?fit=756%2C567&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3655,"url":"https:\/\/herbasimple.com\/blog\/mes-recoltes-medicinales-dautomne\/","url_meta":{"origin":2138,"position":3},"title":"Mes r\u00e9coltes m\u00e9dicinales d\u2019automne","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Certains ont une vision romantique de l\u2019herboristerie : cueillette des fleurs en slow motion, lumi\u00e8re dor\u00e9e, petit panier en osier \u00e0 la main, ambiance Instagram. Mais mes r\u00e9coltes m\u00e9dicinales d\u2019automne, c\u2019est plut\u00f4t : des souliers pleins de bouette, une fourche plant\u00e9e dans le sol, une pelle qui me regarde en\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"R\u00e9coltes de plantes m\u00e9dicinales en automne, les souliers pleins de bouette","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/11\/Bottes-bouette-1536-x-1024-px-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/11\/Bottes-bouette-1536-x-1024-px-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/11\/Bottes-bouette-1536-x-1024-px-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/11\/Bottes-bouette-1536-x-1024-px-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2025\/11\/Bottes-bouette-1536-x-1024-px-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2853,"url":"https:\/\/herbasimple.com\/blog\/5-plantes-medicinales-a-cultiver\/","url_meta":{"origin":2138,"position":4},"title":"5 Plantes m\u00e9dicinales \u00e0 cultiver","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Stress, digestion difficile, bouff\u00e9es de chaleurs, nuits agit\u00e9es\u2026 et si votre jardin pouvait vous offrir des solutions ? Cultiver ses propres plantes m\u00e9dicinales, c\u2019est s\u2019assurer d\u2019avoir sous la main des alli\u00e9es pr\u00e9cieuses pour le bien-\u00eatre du corps et de l\u2019esprit. Certaines plantes sont particuli\u00e8rement int\u00e9ressantes pour calmer le syst\u00e8me nerveux,\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Pavot de californie (Eschscholzia californica)","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/08\/pavot-californie-Herbasimple.jpg?fit=443%2C333&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1327,"url":"https:\/\/herbasimple.com\/blog\/quest-ce-quune-plante-medicinale\/","url_meta":{"origin":2138,"position":5},"title":"Qu&rsquo;est-ce qu&rsquo;une plante m\u00e9dicinale ?","author":"M\u00e9lanie Ricard-Quirion","date":false,"format":false,"excerpt":"Qu'est-ce qu'une plante m\u00e9dicinale au juste ? L'image qui nous vient souvent \u00e0 l'esprit est celle d'un petit sachet de plantes s\u00e9ch\u00e9es \u00e0 infuser que l'on ach\u00e8te dans un magasin d'aliments naturels. Mais est-ce seulement cela ? Pour ma part, je consid\u00e8re que c'est beaucoup plus vaste que cela !\u2026","rel":"","context":"Dans &quot;Plantes m\u00e9dicinales&quot;","block_context":{"text":"Plantes m\u00e9dicinales","link":"https:\/\/herbasimple.com\/blog\/category\/plantes-medicinales\/"},"img":{"alt_text":"Plantes m\u00e9dicinales \u00e0 cuisiner, fines herbes et \u00e9pices","src":"https:\/\/i0.wp.com\/herbasimple.com\/blog\/wp-content\/uploads\/2023\/10\/Plantes_medicinales_diverses_mini.jpg?fit=401%2C466&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/2138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/comments?post=2138"}],"version-history":[{"count":17,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/2138\/revisions"}],"predecessor-version":[{"id":4126,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/posts\/2138\/revisions\/4126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/media\/2150"}],"wp:attachment":[{"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/media?parent=2138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/categories?post=2138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herbasimple.com\/blog\/wp-json\/wp\/v2\/tags?post=2138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}